Does gratitude = happiness or does happiness = gratitude?

​ When I’m around in Nottingham on Thursday evenings, I attend this mindfulness meditation group.  Recently we listened to a recording of David Steindl-Rast.  David is an elderly monk, who speaks on the subject of gratitude.  He feels that it is the act of gratitude that brings you happiness, rather than the other way around, as we might assume. Inspired,… Continue reading Does gratitude = happiness or does happiness = gratitude?